TV personality opens up about her experience of Vanishing Twin Syndrome, preparing for a home birth, and why she’s chosen the Silver Cross Cove for her baby girl
With her baby girl on the way, Olivia Bowen opens up to The Edit about her pregnancy this time around, bravely sharing her experience of vanishing twin syndrome and the support systems that helped her through this difficult period. As a mum already to her two-year-old son Abel, Olivia also shares how she’s getting ready for her daughter’s arrival with a toddler in tow – and what she loves about her Silver Cross Cove travel system.
Congratulations on your pregnancy! How are you feeling right now?
Thank you so much! Honestly, I’m feeling all the emotions – excited, a little emotional, and just soaking it all in. Pregnancy the second time around hits differently. I feel more aware of every moment, and I’m really trying to savour it. Of course, there are days when I’m absolutely shattered running around after Abel, but I also feel so grateful – even more so after what we’ve been through in this pregnancy.
How did Abel react to the news that he’s going to be a big brother?
He’s only little, but he totally gets it in his own little way. When we told him, he gave my tummy a cuddle, and it just melted me. Now he talks about ‘baby sister’ all the time – he tells me he’s going to help feed her and share his teddies (we’ll see about that one!). It’s been lovely to watch him get curious and excited. I think he’ll be the most amazing big brother.
You’ve bravely shared your experience of Vanishing Twin Syndrome during this pregnancy. What would you say to other parents on similar journeys?
It was a really emotional time. I felt torn between grieving and being grateful, and I didn’t really know how to process it. What I’d say to anyone else going through it is: your feelings are valid. Don’t feel guilty for feeling sad, even if you still have a healthy baby growing. Give yourself the space to feel it all, and talk to people –whether that’s your partner, a midwife, or just someone who will listen without judgment.
Do you feel there’s enough awareness and support available for those who experience Vanishing Twin Syndrome?
No, not really. I’d never even heard of it until it happened to me – and that in itself was really isolating. I had to do a lot of my own research, which can be a scary rabbit hole. There definitely needs to be more open conversation and support around it, especially early on in pregnancy. It’s one of those things people don’t talk about until they go through it, and that can leave you feeling really alone.
Were there any particular coping mechanisms or support systems that helped you through the difficult period?
Talking about it helped massively. I’m lucky to have such a strong support system around me – Alex was incredible, and so were my family and close friends. And honestly, the messages from people on Instagram who had gone through the same thing meant so much. Knowing I wasn’t the only one helped me feel more grounded. I also gave myself permission to have off days – not everything has to be put-together all the time.
How are you preparing for labour? Do you have a birth plan?
I’ve definitely taken a more relaxed approach this time. With Abel, I had a really detailed birth plan – and of course, not everything went to plan, which is totally normal! This time, I’ve got an idea of what I’d like – things like music, a calm environment, minimal intervention if possible – but I’m also going into it with an open mind. The most important thing is that baby girl arrives safely.
What are your hospital bag ‘must haves’?
So, the plan is to have a home birth this time, which I’m really excited about – I love the idea of being in my own space, surrounded by things that make me feel calm and grounded. But just in case, I’ve got a hospital bag packed and ready to go. You never know how things will unfold! My must-haves are comfy, oversized PJs, snacks (always snacks!), lip balm, and my own pillow to help me feel a bit more at home. I’ve also packed some super soft newborn clothes, muslins, and her little going-home outfit – I remember how special that moment was with Abel, so I’ve picked something lovely for her too.
You’ve chosen the Silver Cross Cove for your baby girl. What do you love the most about it?
It’s just brilliant. We’ve always loved Silver Cross as a brand – they’ve been with us since Abel, so it feels really special to be using them again for our baby girl. The Cove travel system is so sleek and stylish, but it’s also incredibly practical, which is what every parent needs. I love how quickly and easily it folds down – perfect when you’ve got your hands full with a toddler! I also really rate the UPF50+ sun protection, the panoramic ventilation for airflow, and the naturally soft bamboo fabrics.
It’s the little details that really make a difference when you’re out and about and that’s why Silver Cross is my go-to! It’s honestly such a beautiful, functional system, and I know it’ll make those early newborn days feel that bit smoother.
